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About Me
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| Shareen Azmi is a Sport Science researcher for the Malaysian U-18 Soccer team. He has been writing a lot of articles about fitness and health. His mission is to educate and inspire the readers with lots of knowledge about fitness and health. |
Popular Posts
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Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as w... -
There have been many men and women who have dreamed of becoming a part of the United States Navy Seals. If you are one of them, then y... -
There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain b... -
Many people end up abandoning perfectly good fitness programs and weight-loss regiments before they even lace up their sneakers. Why? ... -
Exercise is always a do-it-yourself venture. No other person and no machine can do it for you. Hence, it is important to have those moti...
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